Valerian oil is extracted by steam distillation of the rhizomes and roots of Va/eriana jatamansii Jones, responsibly  harvested from the Himalayan regions of Nepal. - Characteristics Appearance: A mobile liquid - Color: Olive to brown - Aroma: Warm-woody, balsamic, musky odor and top  note in fresh oil - Active constituents - Mainly ar-curcumene,      and y-patchoulenes, calarene, - bergamotene, maliol, fenchene, -sitosterol, valeranone, isovale­ ric acid, -methylvaleric       acid - Uses - Used in aromatherapy to relieve stress and - Used as a fragrance component in soaps and other - Used to flavor tobacco, beer, liquors and apple - Benefits : used in Aromatherapy uses  - Therapeutic Uses: Apply topically for insomnia, nervous indigestion, migraine, restlessness and tension state. - Directions for Use: Apply 1-2 drops to desired area. Dilute with carrier oils to minimize any skin sensitivity. Use 3-4 drops in the diffuser. - Cautions: Possible skin sensitivity. Keep out of reach of children. Pregnant should not use. - Avoid contact with eyes, inner ears and sensitive areas. - For External Use Only